Vol.2 Pescatarian Weight Loss Meal Plan - 4 Weeks

Our 4-week Pescatarian Weight Loss Meal plan is high in protein, low in saturated fat, nutrient dense and has well structured easy to prepare meals.

Features

• 4 Weekly High Protein Meal Plans with Grocery List
• 12 Easy Cook Recipes with Macros & Calories
• 96 Healthy Pescatarian Friendly Foods with Macro & Calorie info
• Tailored for Weight Loss
• Low Calorie Base Meals
• Meal Diary Sheet

Benefits of Pescatarian Diet

• High in Omega-3 - Increased Cardio & Heart Health
• High in Arginine and Zinc - Improves Blood Flow and increases libido
• High Protein - Boosts Metabolism, muscle recovery and improves satiety
• High Anti-Oxidants and Phytonutrients - Boosts Energy Levels
• Nutrient Dense - Greater hormone response and easier weight loss

For the best results use this Meal Plan with our Workout Calendars